Loneliness and depression

Depression and loneliness are often strongly linked to each other. You can feel depressed because you are lonely, or you can feel lonely because you feel depressed. If you can get a grip on depression, you are likely to feel less lonely too.
Although depression is an umbrella term for a host of problems, it is important to diagnose it correctly and quickly. With proper medication, therapy, nutrition and exercise, people can return to their daily lives without any long-term effects.
Depression is a very common condition. Approximately, 15 percent of doctor0s office visits are depression related. This is also the most prevalent serious illness primary care physicians treat. One out of 10 American adults is afflicted with major depression and more than 15 million Americans are diagnosed every year as clinically depressed. the World Health Organization predicts that by the year 2020, depression will be the second leading cause of disability throughout the world, and its researchers estimate that 121 million people currently suffer from it.
Some of the symptoms of depression are the following:
1. Feeling hopeless
2. Difficulty making decisions
3. Sometimes numb (no emotion at all )
4. Easily agitated, irritable or angry
5. Easily tired
6. Feeling guilty and terrible
7. Unable to sleep at night or excessive sleeping
8. Disturbing thoughts
9. Crying
10. Excessive weight gain […]

Full Article At: KnowHow-Now.com Articles

Bookmark to: